Shaolin monks can perform seemingly impossible feats of mental and physical prowess. UpTrek sheds some light on the little-known aspects of traditional Shaolin combat training methods.
Fresh from her trip to Sierra de Montánchez, Spain, we caught up with our guest, Áine, who had just spent an energizing and refreshing week - her words, not ours - painting stunning landscapes under artist Noëlle Griffiths' guidance. Áine spent
Fresh from her trip to China, we caught up with our guest, Simonne, who had just tried Shaolin Kung Fu and traveling solo for the very first time. Here’s what she had to say about the entire Shaolin Kung Fu